Let It Go: Emotions Are Energy In Motion (Aroha #2)

Author(s): Craig Phillips, Rebekah Lipp

Self-Help Skills

Let It Go encourages children to explore what emotions feel like in their body and finda unique way to release them. 


Join Aroha and her friends as they navigate their waythrough four emotions: sadness, anger, shame and fear. The Latin derivative for the word emotion, ‘emotere,'  literally means energy in motion. 


Following on from the huge success of Aroha's Way, Aroha and her friends are again showing children they are not alone in feeling uncomfortable emotions and empowering them with strategies to manage those feelings when they arise. In the back of the book, we have extra notes in the hope that it will again open up conversations between adults and children. Learning to label emotions, recognise how they feel in the body and ways we can allow those emotions to be let go are all valuable tools for our tamariki.


If you loved Aroha's Way then you will LOVE Let It Go


Product Information

⭐️⭐️⭐️⭐️⭐️ "This book helps children better understand how to let go of the shame and blame associated with angry actions. Absolutely magic!" - Kylie Johnston, Heart Centred Coach 

⭐️⭐️⭐️⭐️⭐️ "I can't even deal with how much I love this book! It's GORGEOUS! I wish I'd had it when I was a kid." - Nicola

Bex Lipp was co-founder of award-winning business Awesome Inc, which started around creating gratitude journals, and was a great base to launch into publishing children’s books. Bex also co-wrote the book ‘Finding Gratitude’. Bex’s own personal story of struggles with mental health issues led her to come up with the idea of making a picture book around the emotions associated with anxiety. With a vast experience of running businesses and charitable projects, Bex Lipp wants to sprinkle happiness as far as she can, because from her own personal experience, she knows gratitude works. She lives in Taupo in the central North Island of New Zealand with her husband, three boys, and numerous fur babies.


Craig Phillips has worked as a professional illustrator for the US and Australian publishing industries for twenty years. His client list includes Random House, Scholastic, Simon and Schuster, Hachette, Hardie Grant, Bloomsbury, Oxford University Press and many more. His work has appeared in art anthologies such as The Society of Illustrators Annual, Spectrum Fantastic Art Annual and Luerzers 200 Best Illustrators Worldwide, and has been exhibited at the Museum of American Illustration. Phillips also worked on Neil Gaiman's American Gods in 2017. His first solo work, titled Giants, Trolls, Witches, Beasts: Ten Tales from the Deep, Dark Woods (Allen and Unwin, 2017) won the NZ Book Award's Russell Clark Award for Illustration, a Gold Ledger in the Australian Ledger Awards, a Notable Book in the CBCA Awards and was also a finalist in the Aurealis Awards.

General Fields

  • : 9780473516680
  • : Wildling Books LTD.
  • : Wildling
  • : September 2020
  • : books

Special Fields

  • : Craig Phillips, Rebekah Lipp
  • : Paperback
  • : Craig Phillips
  • : 52