Mindfulness In Wild Swimming: Meditations On Nature & Flow

Author: Tessa Wardley

Stock information

General Fields

  • : $28.00 NZD
  • : 9780711288195
  • : Ivy Press, The
  • : allen
  • :
  • : 0.267619
  • : 01 June 2023
  • : {"length"=>["19.8"], "width"=>["12.9"], "units"=>["Centimeters"]}
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  • : 28.0
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  • : books

Special Fields

  • :
  • :
  • : Tessa Wardley
  • : Mindfulness Ser.
  • : Hardback
  • :
  • :
  • : English
  • : 797.21019
  • :
  • : 144
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Barcode 9780711288195
9780711288195

Description

Mindfulness in Wild Swimmingexplores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physicalmeditation